If you are a female over 40 or pushing 50 plus like me, have tried the fad diets in the past years designed to help you lose 10-20 pounds of weight and glow more. With little to no success. Affecting your self-esteem.

You skim healthy living magazines like Martha Stewart and O (Oprah).  Hoping to find articles that address your need to age well, boost your confidence and lose weight.

Moving past that, now you are at a point in your life where you feel more in touch with your need of well-being. It’s time to live a healthy lifestyle, lose those stubborn 20lbs and glow more. Now you are ready to step up and really honor yourself.

Let me ask you 3 personal questions…

  1. Do you feel frumpy, chic, graceful, in essence …how would YOU like to feel as you age?

  2. After the life, you’ve lived and the life you see in the future, are you feeling completely dropped into your power?

  3. Are the dresses in your closet fitting the way you want them to, that will give you the ultimate level of confidence?

Step into that feeling and really honor your body on a deeper level, unapologetically! 

  • Incorporate a healthy lifestyle essential for aging well and improved overall well-being.

  • Eliminate the guilty binge-cravings, late-night takeout foods devoid of nutrients.

  • Dine and travel with “NO guilt” so that you can eat delicious 5-star foods and enjoy them.

  • Discover your “je ne sais quoi” by losing weight without sacrificing the lifestyle you’ve become accustomed to.

Healthy Living Within A LifestyleMany of my clients travel often so living a healthy lifestyle is not easy.

SoNaturelle Wellness by Milan’ offers highly personalized wellness services for your unique lifestyle. Promoting a lifestyle of wellness, vitality and empowering transformation. Through the use of herbalist support, nutrition principles- weight loss, mindful meditation retreats, menu planning, and personal chef services.

I maintain a diverse clientele of women 50-60 years young. Who ARE READY to take better care of themselves to the highest level possible.

As your healthy lifestyle coach who also happens to be a personal chef providing a partnership to help you kiss the old you ‘Au revoir’.

My mantra is ‘Chic Women Don’t Diet’

Life can be a constant series of stressors, leaving no time for healthy eating, or even for 8 hours of sleep. A truly bespoke wellness experience is about taking care of you from inside to out. With the highest level of mentorship, accountability for sustainability and long-term results.

Imagine losing weight effortlessly without emotionally obsessing about food or your body size.

Living your life with a chic “joie de vivre”, may seem like a challenge. Your body is amazing and may just need a re-calibration. Healthy living is a necessity, not a luxury! Mind + Body + Soul

Within your DNA are traits that influence how your body works, your aging ability, the right type of foods for you to consume, exercise and the best lifestyle habits. These are the behaviors that directly impact how you feel, function and look – right down to the cellular level. Isn’t that a staggering thought?

You hold the key to amazing change in your body. Your very own personal roadmap that gives you a concrete plan of action to optimize how you feel. With knowledge is power!

Let’s get going so you can take steps to make you feel, function and look better immediately and long-term for a healthier, longer life.

Whatever stage of life you’re in ~ I am here for YOU


To Apply For Your 30 Minute, Complimentary Makeover Session-> ->

Nourish Your Body On A Deeper Level!


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