Welcome to SoNaturelle Wellness.  Do you ever feel as if your day is running you? Do you find it hard to have a healthy lifestyle when there are so many demands on your time? Are you tired of being 2nd place in YOUR life? Don’t fret, now is the time to…

  • Indulge in daily mindful practices to help you cope, when work life balance is hectic.

  • Learn how to manage your time better when you’re not working so you can enjoy healthy food with friends and family.

  • Unearth 4 under-the-radar, lifestyle habits that guarantee you wake up every morning with a twinkle in your eye & more pep in every lovely step! Your “joie de vivre”.

  • Dig deep into your life and kiss your energy issues goodbye forever! Au revoir.

You don’t have to be 20 years old to have that “je ne sais quoi”. Too often, we complain about how we look or feel, but rarely take action.

Forty-five is the new 29; FEEL it, BE it, and EMBRACE it! 


 A lighter, healthier you and a more joyful life awaits. If you are READY to stop making excuses for how you feel, take action now and be your best YOU after 40. Healthy living is the new luxury.

SoNaturelle Wellness by Milan is “Your Wellness & Lifestyle Concierge” our core belief is that daily stresses on your mind and body can be improved from within using lifestyle changes.

As a Healthy Lifestyle Coach and Wellness Concierge, I provide customized services along with needed guidance to help busy professionals like you lose weight, manage pain or digestive issues, have more energy, ignite your metabolism and integrate daily self-care habits to remind you that you to are a “#1 priority” in learning how to be the best representation of you.

Learn how to listen to your body and respond to it in a way that you see as well as feel the benefits. Stop the guess work and get that extra support. Reclaim your “joie de vivre” and reset your metabolism! Your body is amazing but it could need a simple re-calibration. Personalized 1-on-1 wellness strategy sessions on your schedule, based upon your needs and lifestyle via phone, Skype, in person or online.

Whatever stage of life you are in ~ I am here for YOU!


Click to Schedule your Complimentary 30 Min Session-> ->

Let me upgrade you, experience a whole life transformation. No more excuses! Nourish your body on a deeper level and receive it's gratitude. It's time to feel amazing again.


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