You’re a woman 45- 65 and you have been told by your doctor, ” you need to lose weight, you are at risk of cardiovascular problems”!
An overwhelming feeling comes over you thinking, “Will I have to skimp on eating delicious foods to bland ones? Can I have my nightly glass of wine? Will I have to live off smoothies every day? I don’t have willpower!”
Maybe you’ve tried the trendy fad diets in past years, marketed to help you lose weight but weren’t sustainable. Now you want to truly enjoy life, but not at the risk of your health.
Now what? You’re overweight by 30 lbs, your clothes aren’t fitting the best anymore, you start to feel frustrated and your self-esteem affected.
Mindfully consider 3 personal questions…
How do you feel NOW…frumpy and grumpy, or chic, fit and graceful? How would you LIKE TO feel?
With the life, you’re living and the life you foresee, are you feeling completely in your full power?
Are the clothes in your closet fitting the way you want them to; giving you the ultimate level of confidence?
We can help you commit to the art of living well, unapologetically!
Incorporate chic lifestyle habits that will reverse your symptoms of heart disease.
Learn to dine and travel with “NO guilt” so that you can eat delicious 5-star foods.
Discover your “je ne sais quoi”; lose weight without sacrificing your current lifestyle.