Learn The Chic Way of Cooking, Lose Weight, and Feel Confident In The Kitchen

I find that many of my clients over 40 simply DON’T LIKE TO COOK nor have the know how to cook and this keeps them in the cycle of ordering out.


What if you knew how to cook delicious, gourmet meals, super glam food your family would love?

It's not your fault! Many women like you reflecting back during their adolescence never had to cook at home then went straight to college.

And now—years later you find yourself having very LIMITED SKILLS IN THE KITCHEN. Or maybe the LIMITED TIME AVAILABILITY which makes ordering from a take-out/delivery menu an easier choice. You simply don't have the energy or know how to pull it together.

“The Chic Cooking Academy”

A Gourmet Food + Wine Cooking Course 


This is for the woman who is not vegan, nor a picky eater but loves and admire the French way of being. Ready to take your skills to a whole new level and cook like a French woman.

Our clients in this course have an open palette, love wine, cheese, flavorful and scrumptious Mediterranean inspired food.

Eat well and be well, live the "je ne sais quoi" lifestyle without dieting

• Create sustainable results by eating like a chic woman who doesn't have to be French

• Lose weight with a proven system designed to help you achieve sustainable results 

Enjoy your bold wine, indulge in decadent dessert, & regain your confidence in the next phase of your life. Menopause is the beginning! 


Imagine This...

  • You can now create, plan and cook delicious meals that don't lack in flavor
  • You can finally enjoy quality time with your family by cooking for them without eating unhealthy restaurant food all the time.
  • Increase your mind, body and soul through preparing healthy dishes knowing you are giving your body the best.
  • You no longer feel overwhelmed with the thought of having to cook a meal with limited skills but can pull it together in a chic way.
  • Get 10x more excited about eating health food because you know it's made with love ♥️ 
  • Take a break from cooking complicated recipes– we’ll show you simple steps that make gourmet meals special.
You Had Me At Wine, SIGN ME UP!

Chef Milan's Boudoir Diet is the perfect plan for women who want to feel empowered, confident and chic.. SO WHAT'S INCLUDED?

Week 1

Make it Sizzle & Simple

Starting today, you will learn how to cook elegant and delicious food while losing weight!

And with the right tools in place for time management it won't be long before meal time is something that doesn’t bother or stress out your busy schedule. 

This week discover the cooking system you've been looking for - it'll be easier than ever before getting dinner on table each night! Finally, meal time will no longer be routine and monotonous.

The recipes of the "bouggie" are diverse and include everything that your body needs for fuel, protection against ailments like colds or allergies as well appetite suppressants such high quality protein with rich flavor combinations in mind!

Week 2

Sip, Shop then Cook In 1 hr. or less

You're about to embark on the next leg of your wellness journey for inspiration and guidance. I can show how easy it is, with just a few simple steps-to have an amazing looking kitchen that makes cooking fun again!

Learn the best kept secrets to easy menu planning and time-saving techniques. You'll learn how you can make your kitchen run smoothly with smart shopping, saving money on food expenses with an uncluttered kitchen space!

Feeling less stressed, not dreading a messy kitchen to clean up but allowing space for wellbeing to flourish.

Week 3

Explosion of Flavor 

Fat does not make you fat! Find out the type of fat in your diet can have an impact on both the taste and health. Here's how to choose wisely without sacrificing flavor or making smarter choices for a happier life.

-It’s time we shed some light onto this often misunderstood topic by clearing up any misconceptions about which oils are good (and bad), what they do inside our bodies, plus why cooking with them may be just one part of it all—

As you uncover what your UBI (unique biochemical individuality) is this will allow you to know the right foods to balance your hormonal symptoms in a natural way and what foods that will keep your libido high even after menopause.

Week 4

Impress Your Taste Buds 

You will never have to worry about boring, tasteless meals again! With these easy meal prep techniques you can enjoy whole grain foods that are full of fiber and nutrients.

Not only will you keep your body healthy but also helps with maintaining or weight lost-it's a win/win situation and your family will look forward to having great tasting food on hand at any given time. Experience enjoying every dinner-in being as enticing as your favorite restaurant

Module 5

Romancing The Rainbow

Develop a healthy love affair with plant based foods by learning to add more color, fresh ingredients and when to use exotic spices for maximum libdo. Then learn new ways of cooking them! 

Then do a deep dive into the world of culinary and medicinal herbs to boost your metabolism. This will help you have more energy and feel better than ever before!

Week 6

Live Life Satisfied

Food is served so go stuff your chicken breast, sear, sauté, braise, sauce it up. Cook seasonally for easy dining at home & eat chic for life! 

Week 7

Eat Chic & Drink Bold

Presentation day + Plating elegantly + Wine 101! By this week, you will be able to present, show off techniques you have learned and mastered to bring the restaurant home to you.

Our wine tasting module will explore in depth, so you can learn how to pair and choose the perfect wine with your meals elevating your ability to taste wine notes.

Live Bougie & Proud!

Chic & Elegant Bonus (Week 8/9): 

In French we say, "Frommage". Have fun and learn how to build the perfect Charcuterie (cheese board) for your next chic cocktail party.

Learn Chef Milan chic quick prep ideas so you can be ready for when guest come to visit you'll be super glam in your kitchen as you host.

Imagine a newer healthier lifestyle…

Is Cooking not your forté?

Having a hectic and on-the-go lifestyle, you often find yourself emotional eating and/or eating at your desk, dining out often, juggling work projects/clients, family or life.

You don't have any cooking experience at all, and consider yourself a terrible cook.

Wishing you had the know how to pull it together in a chic way, but lack the kitchen skills to do it in an organized, easy, efficient and healthy way.

Imagine a newer healthier lifestyle…

Enjoying delicious food that has lots of flavor, eye catching appeal and amazing aroma!

More focused, emotionally satisfied about your eating habits, wearing your new chic clothes, and knowing how you should be eating without deprivation.

You had me at new lifestyle! 

Healthier Me, SIGN ME UP NOW!

ONCE YOU HAVE PAID, you will be sent a link to schedule a Zoom call with your chef Milan. On this call we will do a deep dive into who you are as an eater. Then add you to my private Facebook groupChic Women Don't Diet.(Value priceless)

We’ll get started TODAY. Upon enrollment you will receive your onboarding material & your next steps in the Chic Cooking process. (Value of $325)

Every week we will release a new module for you to consume and tools plus guided hands on IMMERSIVE LIVE training on Zoom. We do this together so you will learn. No cookbooks allowed, just fun! (Value of $2499)

Eat healthier with weekly video tips to keep you motivated and empowered to live a chic healthy lifestyle. You will know specifically what your next steps are to maintain your weight sustainably. (Value of $1400)

Guided cooking curriculum with supportive material from your instructor (recipes, course notes, and other resources). (Value of $600)

Group Office hr. on your cook day. Q & A, guided instruction in our private membership link, UNLIMITED email access to your chef Milan through the membership portal answered within 48 hours. (Value of $700)

Total Value = $5,524


Class Starts FRIDAY September , 2024


By the end of this program, you will:

- Cook chic food without a cookbook.

- Create a gourmet chef-inspired menu.

- Normalize your hormonal symptoms.

- Follow a clear weekly eating plan.

- Eat bougie and chic without dieting.

- Maintain your weight journey.

- Purchase and use a chef knife correctly.

- Use the right tools for quick kitchen tasks.

- Plan cultured dining experiences at home.

- Gain confidence in the kitchen with new ingredients.

A Note From Milan 

My love for cooking began in 1993 when I got married. The desire to create delicious dishes led me to study culinary arts.

International Culinary School of Chicago-at the Art Institutes is where I trained in: Food Styling, Latin cuisine, French cuisine, American cuisine and healthy International Cuisines.

After an intensive study in holistic health, my goal was to blend wellbeing with the culinary world. Later receiving mentorship from top Chicago executive chefs at The Chopping Block where I taught cooking classes, events, wine tastings and cocktail classes.

Learn to cook glamorously and healthily at home with a bougie diet. Indulge in spa-quality Mediterranean and South of France-inspired dishes. Embrace the art of using natural ingredients, culinary herbs, and spices for food that's both nutritious and delicious.

Feel empowered and confident with Chef Milan guiding you through each meal from a tailored plan and shopping list, simplifying your experience. Enjoy satisfying meals full of taste, texture, and flavor to fuel you through busy days.

Our Success Story


"You will take what you experience forward into your life!


My skills were decent for someone who has cooked for a large family for 29 years. That said, I had gotten into this habit of making very quick meals so that I wasn’t spending a lot of time in prep or cleanup. I tended to make the same handful of recipes over and over, which got boring to me. I liked Milan's grace and friendly demeanor, and that she shared her knowledge and skills openly on her Facebook page.. Being more excited and creative with food again. Presenting pretty plates has helped lift my mood this Winter!  The class was fun! The class was social. I looked forward to our time together each week. Do not be afraid to invest in yourself." 


Yes! I'm Ready To Change My Life!

Our Success Stories 

I have a renewed excitement for meal planning, prep and trying new recipe's In the past, I would rush to cook, eat and clean-up.  Meal time became routine and monotonous. I have a better appreciation now.  I take the time to choose my ingredients, smell the aromas and take pleasure in tasting the flavors in the meals I create. Meal time is “MY TIME” It’s worth the investment. You’ll learn skills that will not only improve your cooking but your health and well-being too".

B. Porter, (Special Needs Educator) Chicago, IL


"Being in this program I lost weight and felt so much better. Less bloated and fewer stomach issues. I will be continuing to eat cleaner now that I know how easy it can be. There are some challenges with my work-life balance that I do need to work on, so that is the next step to a healthier me."

C. Smith, (Wedding Planner/Events) Chicago, IL


"This was a most enlightening experience for me as the Cooking Class combined education, entertainment, and great food tasting experience that broadened my view of food preparation and how it relates to body health. I would rate 4 1/2 stars out of 5!" 

A. Blackmon, (Real Estate Agent) Chicago, IL

Lack of TIME may be your complaint for not eating better. But is this just an excuse? 

I'm 100% Ready, SIGN ME UP NOW!