Chic Women Don't Diet Cooking + Wine Class

Enjoy your bold wine, indulge in decadent dessert, & wear the chic clothes you desire while losing weight sustainably

"All in One" Chic Cooking + Wine Course Designed to Remove Overwhelm So You Feel More Confident with Cooking in Your Own Kitchen While Losing Weight Eating Delicious, Chic And Elegant Inspiring Food 

Cook delicious, healthy meals from home 

I find that many of my clients simply DON’T LIKE TO COOK nor have time to cook

Many women like you reflecting back during their adolescence never had to cook at home then went straight to college.

And now—years later you find yourself having very LIMITED SKILLS IN THE KITCHEN. Or maybe the LIMITED TIME AVAILABILITY which makes ordering from a take-out/delivery menu an easier choice. You simply don't have the energy or know how to pull it together.

“Healthy, Gourmet Food + Wine Cooking Course Designed by Chef Milan”

A unique personalized approach for women who admire the French way of living... that 'je ne sais quoi' lifestyle.

So you can remove the excuse, "I don't have any cooking experience at all. I am a terrible cook." As long as you are willing to learn! 

Because, our students are openminded and interested in learning to cook whatever someone is willing to teach no matter if they are different dishes for breakfast, lunch, or dinner! 

Well, you don't have to be French to live well, be well and eat well. With a proven system designed to help you achieve sustainable results so you can eat like a chic woman who doesn't have to diet and is not French, in order to lose weight in a healthy way.

The BIGGEST BONUS of joining this course is that you are with your Chef Milan LIVE INTERACTIVE via Zoom in a fun environment. You will feel as if you are with her and look forward to your class day again.

Learn cooking fundamentals from A-Z, you will be an excellent cook when done. Then you can pass the torch to the next generation to make them empowered.

And much more confident....Come Join Us!

Imagine This...

  • You now get excited being able to cook real food that is not only healthy but colorful, creative and chic.
  • You can finally prepare delicious and healthy food for you and/or your family without eating unhealthy restaurant food all the time.
  • You feel a sense of renewed excitement now that you have the skills to cook, plan healthy meals and try new recipes. Knowing that you are giving your body what it needs.
  • You no longer feel overwhelmed with the thought of having to cook a meal that is easy and chef inspired.
Get Started

CHEF MILAN PERRY TEACHES COOKING + WINE
from her kitchen to yours globally 

WHAT'S INCLUDED?

Module 1

Make it Sizzle & Simple

Starting today, you will learn to cook elegant and delicious food while losing weight! And you will start to feel more structured & organized in your kitchen knowing that you have the right tools. You'll have everything in place so that meal time will no longer be routine and monotonous. Finally discover the system that helps women reduce hormonal discomfort.

Module 2

Sip, Shop then Cook In 1 hr. or less

Discover the secrets to easy menu planning & time saving techniques to shop your grocery store with ease in a chic way. Then fill your cabinets and refrigerator with foods you will actually use and know what to do with them each time, no longer wasting food. 

Feeling less stressed, not dreading a messy kitchen to clean up and allowing space for wellbeing to flourish.

Module 3

Explosion of Flavor 

Good FATS vs BAD fats, know the difference & how to add flavor. There is a misconception that cooking with Extra Virgin Olive Oil is the healthiest oil. Enlighten yourself to the best oils that not only improve cooking but your health and well-being. Discover your UBI (unique biochemical individuality) so you can balance your hormones and menopause symptoms with ease.

Module 4

Impress Your Taste Buds 

Experience the art of how to cook whole grains so that they are delicious every time, eat in a way that normalize your bowel habits, reduce your midlife belly bloat.

Module 5

Romancing The Rainbow

Develop a healthy love affair with veggies by learning how to include more colorful fresh ingredients in your diet with spices and new chic ways to cook them. Then do a deep dive into the world of culinary and medicinal herbs to boost your metabolism, normalize your hormones so you can lose weight sustainably and maintain it.

Module 6

Live Life Satisfied

Food is served so go stuff your chicken breast, sear, sauté, braise, sauce it up. Cook seasonally for easy dining at home & eat chic for life! And build excitement as you create your chic menu for the week.

Module 7

Eat Chic & Drink Bold

Presentation day + Wine 101! By this week, you will be able to present, show off techniques you have learned and mastered. Then cook, plate and wow any dinner guest by bringing the restaurant home to you. Share your Chic & Elegant entrée with love as you skillfully pair your favorite wine. This wine tasting module will explore in depth, so you can learn how to pair the perfect wine with your meals elevating your ability to taste wine notes.

Bonus!

Chic & Elegant Bonus (Week 8): 

In French we say, "Frommage". Have fun and learn how to build the perfect Charcuterie (cheese board) for your next chic cocktail party, hosting family or friends.

Imagine a newer healthier lifestyle…

Is Cooking not your forté?

Having a hectic and on-the-go lifestyle, you often find yourself emotional eating and/or eating at your desk, dining out often, juggling work projects/clients, family or life.

You don't have any cooking experience at all, and consider yourself a terrible cook.

Wishing you had the know how to pull it together in a chic way, but lack the kitchen skills to do it in an organized, easy, efficient and healthy way.

Imagine a newer healthier lifestyle…

Enjoying delicious food that has lots of flavor, eye catching appeal and amazing aroma!

More focused, emotionally satisfied about your eating habits, wearing your new chic clothes, and knowing how you should be eating without deprivation.

How Would This Change Your Life?

ONCE YOU HAVE PAID, you will be sent a link to schedule a Zoom call with your chef Milan. On this call we will do a deep dive into who you are as an eater. Then add you to my private Facebook group “Chic Women Don't Diet” .(Value priceless)

We’ll get started TODAY. Upon enrollment you will receive your onboarding material & your next steps in the Chic Cooking process. (Value of $325)

Every week we will release a new module for you to consume and tools plus guided hands on LIVE training on Zoom. We do this together so you will learn. No cookbooks allowed. (Value of $2499)

 

Eat healthier with weekly video tips to keep you motivated and empowered to live a chic healthy lifestyle. You will know specifically what your next steps are to maintain your weight sustainably. (Value of $1400)

Guided cooking curriculum with supportive material from your instructor (recipes, course notes, and other resources). (Value of $600)

Group Office hr. on your cook day. Q & A, guided instruction in our private membership link, UNLIMITED email access to your chef Milan through the membership portal answered within 48 hours (Value of $700)

Total Value = $5,524

TODAY'S INVESTMENT = $997

Yes! I Am Ready To Get Started!

By the end of this program

You’ll be able to:

  • Cook chic food without the use of a cookbook.

  • Create an easy chef inspired menu for your family.

  • Normalize your hormonal symptoms.

  • Have a clear structured eating plan weekly.

  • Forget about dieting and eat high end dining.

  • Be on a journey of maintaining your weight.

  • Learn how to properly purchase and use a chef knife.

  • Know the right tools to use to get out of the kitchen fast.

  • Have a solid plan for dining that matches the rest of your life.

  • Only eat boring food if you choose too, not because you have to.

  • Learn how to be more confident in your kitchen using new ingredients.

 

A Note From Milan 

My passion for cooking started in 1993 after I became a new bride. This strong desire to cook amazing foods is what motivated me to enroll in the culinary arts.

My culinary education studies and training included: Food Styling, Latin cuisine, French cuisine, American cuisine and healthy Mediterranean cuisines from the International Culinary School of Chicago-at the Art Institutes. 

After an intensive study in holistic health, my goal was to blend wellbeing with the culinary world. Years later I received mentorship from top Chicago executive chefs at The Chopping Block where I also taught cooking classes, events, wine tastings and cocktail classes.

The way I teach my clients how to cook is based on my own style of cooking which is gourmet, with taste, texture and loads of flavor. You will learn how to nourish yourself chic and elegant while dining at home.

My love will become your new love, creating spa quality, delicious, healthy meals, inspired of the Mediterranean and South of France in your own home! This is Chic food that speaks to you!

Experience the art of using natural ingredients, feel the benefits of culinary/medicinal healthy herbs for your body, and spices that makes your food not only look good but taste good. Feeling empowered and confident is waiting for you!

 

Chef Milan will be your personal chef, as you create each meal from the meal plan and shopping list that will support you, taking the thinking out of what to shop, prepare and eat so you can enjoy delicious chic food inspired of the Mediterranean. Meals meals that actually leave you satisfied through busy days.

Our Success Stories

 

"My skills were decent for someone who has cooked for a large family for 29 years.  That said, I had gotten into this habit of making very quick meals so that I wasn’t spending a lot of time in prep or cleanup.  I tended to make the same handful of recipes over and over, which got boring to me. The class was fun!  The class was social.  I looked forward to our time together each week. Do not be afraid to invest in yourself.  You will take what you experience forward into your life."  

J. Marcil, (Mother/Wife) Tonawanda, NY

 

I have a renewed excitement for meal planning, prep and trying new recipe's In the past, I would rush to cook, eat and clean-up.  Meal time became routine and monotonous. I have a better appreciation now.  I take the time to choose my ingredients, smell the aromas and take pleasure in tasting the flavors in the meals I create. Meal time is “MY TIME” It’s worth the investment. You’ll learn skills that will not only improve your cooking but your health and well-being too".

B. Porter, (Special Needs Educator) Chicago, IL

 

"Being in this program I lost weight and felt so much better. Less bloated and fewer stomach issues. I will be continuing to eat cleaner now that I know how easy it can be. There are some challenges with my work-life balance that I do need to work on, so that is the next step to a healthier me."

C. Smith, (Wedding Planner/Events) Chicago, IL

 

"This was a most enlightening experience for me as the Cooking Class combined education, entertainment, and great food tasting experience that broadened my view of food preparation and how it relates to body health. I would rate 4 1/2 stars out of 5!" 

A. Blackmon, (Real Estate Agent) Chicago, IL

 

Yes! I'm Ready To Change My Life!

Lack of TIME may be your complaint for not eating better. But is this just an excuse? 

I'm 100% Ready To Change My Life