How To Give Yourself Permission When Managing Your Time {Video EP 2/4}

feeling confident focus on self-care during menopause Dec 30, 2022

We all want to have more time in our day, but it feels like there's never enough hours in the day to get everything done.

How many times have you wished for an extra hour or two in your day? It seems like we're always racing against the clock.

I get it Queen, you're just so busy taking care of others that you don't take time to take care of yourself. At least not like you want to.

But, if you're not in good shape, you can't do your best work or be there for the people who need  you.

It's important to learn how to manage your time so you can have a chic life.

In this post, I'll share some tips I've learned along the way on how to do just that.

So read on and find out how you can start living your best life!

What does time management really looks like and the reason why it's important?

Time management is the process of organizing and planning how you spend your time.

Simple answer right? Well, why is that it seems like you always lose time?

For starters you aren't managing your time properly and it's important because it can help you get more done in a day, reduce stress, and improve your overall health and well-being.

I have learned that when you're able to manage your time more efficiently, it can lead to several benefits.

  • For one, you'll have more free time to do the things you enjoy. You'll also be less stressed, which can lead to improved health and well-being.
  • Additionally, you may find that you're able to accomplish more at work when you have a better handle on your time.
  • And finally, when you're not rushed and frazzled all the time, you can take the time to dress and look your best, which can lead to a more chic life.

I believe the key to a well curated life is being able to take time for yourself. It's important that you don't forget about your needs, wants and desires in order make sure they are met before thinking of other things like work or family obligations etc., which can often times feel more urgent than anything else at times! So go ahead; treat yo self today ;)

Tips on how to manage your time more efficiently

 There are a number of things you can do to manage your time more efficiently.

  1. One way is to make a list of everything you need to do in a day and then prioritize those tasks. Another way is to learn how to say "no" more often. This can be difficult, but it's important to know your limits and not try to do too much.
  2. Additionally, you can try using a planner or scheduling app to help you keep track of your time.
  3. And finally, don't be afraid to delegate tasks to others – it will free up your time so you can focus on the things that are most important to you.

How managing your time can lead to a more chic life

When you manage your time, you create more space for the things that matter to you.

But yo need to get started with a daily to-do list and stick to it.

Then start planning ahead and allow extra time for unexpected delays, next set priorities an focus on one task at a time.

Of all things don't procrastinate--get started on your tasks right away.

Time management can help you find the right balance between work and play, helping you lead a more fulfilled life.

When you take control of your time, you're able to focus on what's truly important, and say no to things that don't matter.

A well managed schedule leads to better productivity and efficiency in all areas of your life.

If you want to create more space in your life for the things that matter, start by learning to manage your time better.

Here are a few tips to get you started:

• Make a daily to-do list and stick to it

• Plan ahead and allow extra time for unexpected delays

• Set priorities and focus on one task at a time

• Don't procrastinate – get started on your tasks right away

By following these tips, you'll soon find that you have more time – and energy – for the things that truly matter to you.

In conclusion, time management is important because it helps you get more done in less time, reduces stress, and can lead to a number of other benefits, like a more chic life.

So start using these tips today and see how they can help you take control of your time!

Are you ready to give yourself permission? Book a session with me!!!! 

About the Author

Milan Perry, HHP, MH

World-renowned wellness chef with an extensive background in nutrition, wellness and herbalism. She is the Culinary Nutrition & Wellness Chef of the Chic Women Don't Diet (CWDD) culinary + wellness coaching program. And serving a small local Chicago clients as a Gourmet Chef. Milan went from working as a commercial print model which emphasized focusing on self to reinventing herself to focusing on the inner beauty that starts with health, wellbeing and the quality of food we eat. Offering online education programs, private wellness coaching, and memberships.

**If you are looking for a new, healthy way get healthier without dieting, I hope this blog post has been helpful in helping you find that path.

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