5 Strategies to Drop the Weight
Without Giving Up Your Favorite Foods.
‘Chic Women Don’t Diet’
During this 45 minute live workshop you will discover:
The foolproof plan to finally fit in your dress, maintain the weight and feeling more confident in clothes you REALLY prefer even if you’ve tried every avenue before.
How to get off the ‘roller-coaster’ of emotional eating that is sabotaging your good efforts even if it’s been a struggle for you.
How to develop radiant confidence and get your husband to look at you with newfound desire, even if he hasn’t looked at you in years!
The simple secret to maintaining your weight even if you hate going to a gym and sweating it out.
Why working out 7 days a week is the worst way to get in head-turning shape, and the juicy trick to make your metabolism do work for you instead of against you.
How to leverage your travel so you can still lose weight effortlessly without missing out on trying new foods and eating out.
Milan Perry, HHP, MH
Culinary Nutrition & Wellness Coach. She works with professional women over 40 or age 50-60 around the world who are holistically oriented but stuck in information overload about their health, body image & wellness. They travel often, love delicious food & wine!