Vitamins and minerals have been a part of my life for as long as I can remember. For years, I consumed the same womens multivitamin, Vitamin E, or maybe a Vitamins D during the winter.
There were times when I just took what my husband had purchased. So, clearly we were taking the same supplements for a period of time. Then one day I had an epiphany. I thought to myself, “my body is constantly changing so why doesn’t my vitamins”?
The thought made perfect sense if you think about it. My internal and external body changes, my stress levels, my lifestyle and my health is unique to me.
As a test, many of my clients have commented how their body responded as they changed their supplements as part of their lifestyle modification. As a woman over 40 your vitamins supplementation should be decided based upon several factors:
your overall health
how you presently feel
current wellness history
You may have a vitamin deficiency in your body
Before you begin to take any other vitamins for your health, make sure that you are taking the right supplement for your body needs. As my client, my recommendations is that we find out what your nutritional imbalances are by using the Biochemical Individuality Symptomology (BIS) .
This analysis is used because we all have the same nutritional needs but not in the same quantity and right the proportion. Perhaps your friends told you about certain vitamins or herbs that worked absolutely fabulous.
What they are really saying is that this product worked for them. Whether it will work for you, could be a different matter.
The best approach for your body
When you are suffering from a recurring illness and take over the counter medication all that does is put a band aid on your symptom. And you never stop the lifestyle habit that lead to the problem in the first place. You are only just covering it up, the key is, always find the root cause. To do so though my consultations we look to the clues that your body gives us.
The Cannelle VIP Lifestyle Intensive will help you to stop looking beyond the immediate so we can find the cause. After taking the bio-chemical individuality analysis, you will know what your true vitamins, mineral supplements should be, then wait 3-6 months and re-test. The re-test is complimentary to see and feel a difference in your body.
To find out why you shouldn’t be taking the same vitamins as your household watch this video…
Sign up for my 1 Day Cannelle VIP Intensive to bring your body back into balance. I have two slots open this month waiting for you. Learn more and SIGN UP HERE.