SOCIAL MEDIA THE DANGER OF HIDING BEHIND YOUR SHADOW

I have seen many beautiful professional women connecting and posting on social media platforms who never show any photos beyond their face. Are you one of them that is hiding behind your shadow? In all honestly; I can truly appreciate those times on social media when you just don’t feel great or want anyone to see the ‘real and full’ you.

Sometimes you can feel embarrassed or even ashamed of how the image you want to present—might be perceived. Many women that I’ve had an opportunity to connect with are at a point in their life where inwardly they don’t feel comfortable with how they look. On social media you can play with photos, images, and poses so that no one ever guesses because you know how to cover up any flaw and keep moving on.

But what technology allows you to cover up, also prevents you from FIXING THOSE ISSUES!

Want to look slimmer—I’ll wear black
Hair is dry, thinning, and unhealthy—I’ll get a wig
Don’t like my fat flabby legs—I’ll wear long skirts
I have bad looking feet—I’ll wear ‘closed toe’ shoes
I have fat, flabby arms—I’ll wear long sleeves even in summer

You get what I mean—right?

If you don’t want to hide anymore—then realize NOW, that most things you have control over especially when it comes to your weight and health.

photo of woman in forest for social media post

Before my grandmaman passed away in 2014, she told me if she had a chance to “go back in time she would change some things in her life”. Old age is a natural transition that no one can stop, but it was some of those eating habits and health habits that ultimately caused her to decline which took her life much quicker than we wanted. What she ate and how she ate. Maybe she felt that due to a lack of knowledge; she physically didn’t honor her body as well as she could have because she didn’t know how. She followed some misleading advice and even tried going without certain foods that were actually important, never drank enough water or ate what would benefit her in the long haul.

Are YOU tired of HIDING THE TRUE ESSENCE OF YOUR BEAUTIFUL SELF on social media?

Do you want to ‘feel good in your skin’? I would love to be a part of your journey to vibrant wellness, confidence and a healthy weight management.

It’s time to shed those unwanted layers of physical and emotional baggage that affects our appetite and weight gain—which comes off when you can manage what’s really going on behind the layers.

I hope you enjoyed this article. If so, please feel free to leave a comment or follow me on Facebook page, where I post daily nutrition and health tips, articles and resources for the ‘Busy Professional Woman Over 40’.

 

…Stay BEAUTIFUL AND HEALTHY,

sonaturelle wellness cleanse

By |April 26th, 2016|Living Well|0 Comments

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