MIND + BODY RECALIBRATIONDivder

Hi Beautiful!

Have you been feeling FRUSTRATED that nothing fits when you want to look professional? Spending hours in front of your closet trying “NOT” to look frumpy.

Now, your extra weight gain has started affecting your professional image, reputation among your peers and your social community?

What can you do since your life is so full with business, client calls, team meetings and an endless to-do list?

TAKE CONTROL…

Within 6 months you will take control of the dialog that keeps you feeling unmotivated, stuck, lost not know what to do 1st.  In each session, you’ll see how easy it is when your body’s wisdom guide you on eating well and feeling better. Your behavior will be shaped gradually. Food, Image, Lifestyle the 3 things that impacts you day in and day out which is why they should be equally addressed.

Coaching is bi-weekly on a mutual agreed upon time, 30 min accountability between sessions + unlimited email access to Milan.

Women and Heart Disease says, “23% of white women, 38% of black women, and 36% Mexican American women are obese”. As a whole statistics show that over 60 percent of women are overweight. One-third of them who are overweight are obese. 

Your Journey…

  • 1, 75 min pre-consultation to get clear on your challenges & goals.

  • 4 weekly sessions for the first month to get you motivated.

  • Starting with month 2 bi-weekly 30 min tailored consultations.

  • Unlimited personalized email support between sessions.

  • Healthy weekly menu for days when you prefer to dine in.

  • Bi-weekly challenges for accountability to keep you motivated.

  • My #1 Secret Sauce to kick-start your weight loss up to 20 lbs.

No longer will you feel as if you’ve lost yourself somewhere, feeling off even overweight. When your emotions are stable you no longer overeat. You’ll know what it takes to pull yourself back from a rabbit hole of racing thought.

“Good health doesn’t have to be difficult nor time consuming!”

1. Listen to your body language that it is full and satiated; not feeling the need to ‘clean your plate’.

2. Be mindful of the signals you receive dining out with colleagues, sharing a meal with family or enjoying lunch alone.

3. Know if your body doesn’t like the combination of certain foods (the signs are there but you may be ignoring them).

4. Never over indulge on food or wine again. Honor natures gifts, live healthier!

5. Lean-in to reinvigorate and re-calibrate your body for balanced weight-loss.

Raise The Bar on Wellness

Phase 1: Honor Yourself MIND; Unearth the hidden triggers to unhealthy emotional habits and cravings. Warning..it’s not what you think. Commit to your new healthy living lifestyle.

Phase 2: Nourish Your BODY; unlock the code to your body chemistry for lifestyle sustainability, MIND + BODY + SPIRIT plan of action.

Phase 3: The Holistic SOUL; confront, implement, remove, reshape and recalibrate healthy principles by committing to the outcome on a deeper.

Final Phase 4: Dine well, Boost your Image & Renew; Succeed with confidence as you meet your goals.

This Program Is For You If You’ve:

  • Consistently lose weight, then gain it back again a Yo-Yo dieter.

  • Struggled with your weight for years consistently being overweight.

  • Always had a crazy work schedule which makes you skip meals.

  • Desire to look and feel more comfortable in social settings dining.

Busy-ness is No Longer Your Excuse 

Here from a client who went through the program had to say->

“I began to experience hip and knee pain at age 49. The women in my family have either had or currently need hip and/or knee replacement. I refused to allow this to be my eventuality down the line. Additionally, I was not ready to limit my daily routine due to the pain. My knee pain was the result of a previous injury. Although the orthopedic physician gave surgery as an option, I wanted to explore other alternatives.

I read in medical literature that losing just 10 pounds felt like a 40-pound weight loss to your joints. This seemed logical to me. I tried weight loss programs but was not successful. I felt that if someone taught me the proper way to eat that I could attain a 10-pound weight loss. It was at this time I was introduced to the Body Recalibration Lifestyle, by Milan of SoNaturelle. This program was exactly what I was looking for”!

Milan Perry taught me proper food combinations, what foods to avoid, how to read and decipher confusing or exaggerated nutrition labels, etc. I was able to lose 17 pounds and eventually went from size 12-14, down to size 10. As of now I’m a comfortable size 8. In addition; my knee and hip pain greatly subsided as a result of the weight loss, and Milan was able to add in a physical fitness walking regimen into my program, to assist with my overall healthy weight loss goals. I also experienced an unexpected benefit which is that my eating better resulted in eliminating my symptoms of gastroesophageal reflux disease. I am so thankful to Milan!” ~ A. Harris, Chicago, IL ~

Through the Chic Women Don’t Diet program using GxSlim has been very eye-opening for me and has given me the answers I’ve been searching for. I really never expected to see physical improvements at my age, but I have! Since beginning the program, I have seen a steady decline in my blood sugar (2-3 points per day), and I think I’ll be able to get off my diabetes medications soon.”~ Irene B. | West Chester, PA

Every now and then you need someone to say, “you’re going to be okay.” You got this! ~ Milan

A CHIC BONUS!

  • Feel better in your clothes which allows you to renew your confidence in your image making you more confident in your skin and social situations.

  • Dine out confidently without the guilt by knowing what’s in a menu. Cooking delicious healthy food inspired by a chef.

  • Rediscover looking chic when you are no longer in pain nor lack energy.

Now picture yourself with double the mentorship on a busy schedule…

  1. Feeling less fatigue with exercises designed to work with your lifestyle!

  2. Able to renew a love affair with chic clothes that actually fit!

  3. Defy your age with weekly training : “How to Healthy Eating on the Go”*.

 

sign up button

 

 

Coaching request answered within 48 hours. Setup your Free 30 min initial ‘Chic Women Don’t Diet‘  session to be considered for this program  Please read our Disclaimer. Send an email to milan@sonaturellewellness.com or use this quick contact form for questions. I look forward to partnering with you on your wellness journey.

*We make no guarantees of weightloss, since results may differ with each client.