Elegant way of eating Chic Living + Wellbeing

CHIC WOMEN DON’T DIET

BODY RECALIBRATION 

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Are you FRUSTRATED when you go to the closet because nothing you really want to wear looks good on you?

Now, your extra weight gain has started affecting your professional image, reputation among your peers and your social community?

What can you do since your life is so full with business, client calls, meetings and an endless to-do list. To begin with being busy, busy, busy, is not allowing your the time to take care of yourself the way you know you should.

You feel as if you’ve lost yourself somewhere, feeling off even overweight and an emotional eater. You know you want to look and feel amazing, but your energy is low. Being a multitasker you are never present –it’s all a bit overwhelming, and you know you can’t do it on your own.

This is not another Weight Watchers, Meal Delivery Service but reconnecting to renew self. Based on where you are in your journey will determine your outcome. If you want quick and fast then sorry, I can’t help you. We work with clients that will do the work to get the results.

Customized 6 months healthy weight mentorship to renew how you look and feel. In each session, you will learn how to allow your body’s wisdom to guide you on eating well.  

 

Women and Heart Disease says, “23% of white women, 38% of black women, and 36% Mexican American women are obese”. As a whole statistics show that over 60 percent of women are overweight. One-third of them who are overweight are obese.

 

PERSONAL

This Program Is For You If You’ve:

  • Consistently lose weight, then gain it back again a Yo-Yo dieter.

  • Struggled with your weight for years consistently being overweight.

  • Always had a crazy work schedule which makes you skip meals.

  • Desire to look and feel more comfortable in social settings dining.

Here what clients who go through the program say->

I had already been exercising before I invested in this program, but I wasn’t achieving the body fat loss I wanted. After taking the GxSlim test and receiving my report thorough the program, I modified my exercise program according to my genetic profile and I’ve lost 3% body fat in my first 30 days on the program.”~ Mary W. | Dallas, TX

Through the Chic Women Don’t Diet program using GxSlim has been very eye-opening for me and has given me the answers I’ve been searching for. I really never expected to see physical improvements at my age, but I have! Since beginning the program, I have seen a steady decline in my blood sugar (2-3 points per day), and I think I’ll be able to get off my diabetes medications soon.”~ Irene B. | West Chester, PA

I’ve been working to determine which foods and types of exercise are most beneficial for my body. Through five years of trial and error, I learned what was best for me. Through Chic Women Don’t Diet program, my GxSlim genetic test and report gave me that information I needed.”~ Christina R. | Dallas, TX

I want to feel fabulous

JOIN ME FOR A STYLISH  REBOOT

Secret to Shopping In Upscale Boutique Losing Weight

Benefits of Your Program

  • Dine out confidently without the guilt by reconnecting to the wisdom of your own body.

  • Feel better in your clothes that allow you to renew your confidence and let go emotional eating.

  • Rediscover feeling chic when your clothes start to fit loose making you more confident in your skin.

I want to feel fabulous

Raise The Bar on Wellness

  • Phase 1: (Session 1-4) Honoring Yourself; your body magnificent! Unearth the hidden triggers to unhealthy emotional habits.

  • Phase 2: (Session 5-8) Nourish Your Body; embracing holistic nutritional aspect on the deepest level, MIND + BODY + SPIRIT.

  • Phase 3: (your session 9-12) The Holistic Mindset; adopting, implementing healthy principles by committing to mindfulness and self-care on a deeper.

  • Final Phase 4: (moving on to session 13-onward) Replenish & Renew; Getting clear on your challenges, set your wellness goals, then commit to your new healthy living lifestyle.

“Good health doesn’t have to be time-consuming, nor difficult”.

8 tips to renew and improve your health on a busy schedule

What Can You Expect As Part of Your Lifestyle Change?

Weekly Healthy and Flavorful Menu Planning/Meal Prep workshop tailored for you. A nutritional intake which will be a balance of what your body needs and desires. Perhaps you’ve tried the B12 shots, slim fast bars and other weight programs but didn’t get the result you were looking for. Lifestyle transformation happens gradually and sustainably so you can learn to love your most sophisticated home ‘your BODY’.

A CHIC BONUS!

During your ‘Chic Women Don’t Diet’ Body Recalibration System; you’ll get bi-weekly 1-on-1 custom sessions on the importance of movement for your lifestyle. From my fabulous business partner Fitness &  Pilates Coach Keisha Brown (a fellow ‘Empowered Woman Over 40’); to help you renew, GET MOVING and RE-BOOST your metabolism. Keisha2

Now picture yourself…

Feeling more youthful , vibrant, less fatigue!

Able to renew a love affair with chic clothes that actually fit!

Defying your age with less stress and more restful sleep!

Add on: Luxury Transformative Upgrade

3 Days in Chic Chicago on Wellness Retreat

‘Chic Women Don’t Diet’ Lifestyle guidebook!

 Gift Yourself Empowerment By Saying “YES”sign up buttonDivder{There is nothing to think about if you’re READY!}

Lets’ chat, 30 min. FREE Consultation if you're ready!

YES, I'M IN!
YES, I'M IN!

…Stay Beautiful and Healthy,

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Coaching request answered within 48 hours. Setup your Free 30 min initial ‘Chic Women Don’t Diet‘  session to be considered for this program  Please read our Disclaimer. Send an email to milan@sonaturellewellness.com or use this quick contact form for questions. I look forward to partnering with you on your wellness journey.

*We make no guarantees of weightloss, since results may differ with each client.