Join me for
CHIC WOMEN DON’T DIET ™
You know you want to lose some weight. Maybe you are already in pretty decent shape and you need some strategies to keep it off. Perhaps you consider yourself a true foodie!
But to be fair, this workshop is not for everyone. So, if you are vegan, vegetarian, or a picky eater, I’m sorry another cooking workshop will fit you.
In contrast, you are open-minded and adventuresome to delicious new foods!
If any of this sounds like you, guess what? You’re in the right place.
One thing for certain is you enjoy delicious food that has lots of flavor, amazing aroma and eye catching appeal.
But the problem is you often find yourself dining out often, juggling your business, career, family and life. Leaving you no clue or too tired to pull it together in a organized, easy, efficient and healthy way in your kitchen.
Now here you are midweek! Just wanting to enjoy flavorful food and perhaps a smooth glass of wine in the comforts of your home.
What do you do?
Since you were never taught how to cook delicious healthy food or you never learned how to cook a decent meal full of gourmet flavor.
Definitely not your forté!
Growing your career and business is your strength. So, you order take out.
Once again the roller coaster of detox, dieting and inches gain starts. No worries, next week you’ll do better. Right?
Imagine going from living life like this?
To living a more mindful healthy life like this?
Lack of TIME may be your complaint to eating better. But it is just an excuse. Let’s get elegant in the kitchen!
Live Guided Online Cooking Workshop To Your Home
Week 1 Workshop: Make it sizzle! Understand the importance of mis-en-place + the best tools to use to save time.
Week 2 Workshop: Learn how to navigate your favorite market confidently with finesse.
Week 3 Cooking Course: An exciting explosion of flavors! Introducing colorful, vibrant vegetables, fresh herbs with whole grains and mouthwatering spices.
Week 4 Cooking Course: Cook to impress your taste buds; stuff your breast, sear, saute, or braise it.
Week 5 Cooking Course: Live satisfied not full! Eat intuitively by infusing flavorful whole grains & listen for the language of your body.
Week 6 Cooking Course: Eat in a way influenced by the French that keeps you fitting in your clothes. Your lifestyle of mindful eating chic & elegant.
Permission to Play with your Food Granted
This Chic Women Don’t Diet ™ program includes:
Bi-weekly we’ll have a 1/45 minute live cooking demonstration/wellness workshop together.
Demonstration of twelve guided curriculum with supportive material (recipes, course notes and other resources).
Personal guidance Q & A from Milan you can’t get from a cooking show.
Between cooking sessions email coaching, goal setting and accountability.
1 /60 min coaching session with Milan to analyze your needs, and goals.
As a Result of Your Chic Dining Experience– Your Take Away
Cooking at home will become something you absolutely enjoy, not time wasted. This will help you to connect with how you want to feel and reconnect to the wisdom in your body.
When you become clear in that diets do not work, you’ll experience your body serving you in the way you desire.
Which will help you feel more at ease cooking French inspired delicious healthy food.
Embrace and enhance your taste, your senses, visual food appeal, wherever you dine.
Never worry about what to eat again. This experience will impact the way you live.
There is strength in numbers -> Limited Offer Group Coaching
If you prefer a private 1-on-1 custom class with Milan click on the GREEN box below
OR 2 X PAYMENT OPTIONS FOR PRIVATE CLASS
A New Love Affair Will Begin
Strategies to Lose or Maintain Your Weight
Healthier Relationship With Food