The Chic Cooking Class: Online Workshop

/The Chic Cooking Class: Online Workshop
The Chic Cooking Class: Online Workshop2019-09-13T13:24:47-05:00

Online Cooking Workshop designed to teach you the basics of healthy cooking, and chic etiquette in the kitchen.

Join me for

CHIC WOMEN DON’T DIET ™ 

They Get Elegant in the Kitchen

Do you ever feel like you’ve let yourself down and make excuses for why you are where you are and your clothes are fitting the way they do?

If you are tired of eating programs that keep changing to keep up with the latest trend. I’ve discovered food with great flavor that’s unique and healthy, you don’t need a ton of time to master the art of ‘Chic and Elegant’ clean eating at home cooking.

You don’t have to be Julia Childs, Charlie Trotter or Wolfgang Puck to learn simple techniques to preparing great, healthy food. I’m not!

But to be fair, this workshop is not for everyone. So, if you are vegan, vegetarian, or a picky eater, I’m sorry another cooking workshop will fit you. In contrast, you are open-minded and adventuresome to delicious new cuisines, that are also heart healthy! Welcome darling.

Cooking is definitely not your forté!

Being busy you often find yourself emotional eating, dining out often, juggling work projects/clients, family or life.

Leaving you no clue or too tired to pull it together in a organized, easy, efficient and healthy way in your kitchen.

Now here you are midweek! Wanting to enjoy flavorful food and perhaps a smooth glass of wine in the comforts of your home.

Imagine your new lifestyle…

More focused, not obsessing about food, emotionally feeling better about eating choices, petit a petit getting in your favorite clothes, and knowing how you should be eating without deprivation.

You enjoy delicious food that has lots of flavor, amazing aroma and eye catching appeal!

Lack of TIME may be your complaint to eating better. But is this just an excuse? Let’s get elegant in the kitchen!

Transform Your Taste buds 

Make it Sizzle Week 1: Listen for the language of your body. Change how and when you eat, reset then retrain your eating pattern.

Finesse Week 2: Menu planning, time saving techniques, then get in and out of the kitchen.

Explosion of Flavor Week 3: Create new eating habits as you introduce your palate to colorful, vibrant and new ingredients.

Cook to Impress Week 4: Let your taste-buds feel good again; stuff your breast, sear, saute, braise then sauce it.

Live Satisfied Week 5: Learn better organization to navigate confidently your kitchen + market.

French Inspired Week 6: Eat in a intuitive chic way that will keep you fitting in your clothes.

2 Chic BONUS Weeks: Understand the psychology of why you gravitate to certain foods then -> STOP

 

Permission to Play with your Food Granted

This Chic Women Don’t Diet clean eating course includes:

  • Weekly we’ll have a 1:1 45 minute coaching call and 15 minute accountability call, and Virtual Workshops.

  • Demonstration of 12 guided cooking curriculum with supportive material (recipes, course notes and other resources).

  • Personal guidance Q & A from Milan you can’t get from a cooking show since this is custom to your eating lifestyle.

  • Each sessions begins with 20 min coaching, goal setting, structure, cooking organization from our private Facebook group 

As a Result of Your Chic Dining Experience

Sample entree from past clients:

> Margarita Shrimp with Chipotle Guacamole
> Endive- Arugula Salad with Shaved Fennel and Goat Cheese
> Warm Farro, Roasted Pepper, Olives and Basil Salad
> Sea Bass en Papillote with Charred Red Peppers and Leeks

Cooking at home will become something  you absolutely enjoy, not time wasted. This will help you to connect with how you want to feel by never being tempted to eat food you know you shouldn’t. This is the beginning of your health journey to getting your body back to “I feel good in my skin”.

 

If you have gotten this far and can’t decide then BOOK A CALL AND LET’S HAVE A CHAT CLICK HERE 

Maintain a Healthy Love Affair With Food 

Hi I’m Milan and WELCOME to an exciting the ‘Chic Woman Don’t Diet’ cooking workshop!

MY JOURNEY, MY LIFE…

My passion for cooking started the year I was married in 1992. However; my formal training began after earning my certification as a Holistic Health Practitioner and Herbalist. Developing my own creative flair for preparing flavorful and chic plated food entrees was born from my culinary education studies and training in Food Styling, Latin cuisine, French cuisine, American cuisine and healthy Mediterranean cuisines from the International Culinary School at the Art Institutes Chicago. But my love of  holistic wellness continued to call out to me.

After a brief time spent working as a personal chef to high-level clientele and the American Cancer Society in Chicago; infusing the ‘wellbeing’ component into my own enterprise seemed a natural fit. Blending these two worlds was the perfect marriage of “committing to the art of living and dining well and vibrant.”

My love can become your new love, to create spa quality delicious and healthy dishes, inspired of the Mediterranean and South of France in your own home! This is Chic food that speaks to you!

You’ll develop the art of using natural ingredients and learning the benefit of healthy herbs and spices  that are fresh, gourmet and deliciously un-processed.

Change the way you eat, change the way you live. Let’s get elegant and have some fun!

ONCE YOU HAVE PAID, you will be sent your client onboarding packet, added in or sent the link to join my private paid facebook group “Let’s Get Elegant” then your 1st scheduled session (client onboarding) is on me! Videos tailored to your specific needs will be in the group for viewing whenever you chose. 

Sign up now and let’s start cooking/dining healthy in an elegant way!

I want to feel fabulous

~NaturelleExchange~