Join me for
CHIC WOMEN DON’T DIET ™
They Get Elegant in the Kitchen
Do you ever feel as if you need to make modifications to how and what you eat? Need 1:1 guidance plus accountability from someone that specializes in psychology of eating outside of hunger?
If you are tired of trying to keep up with with the latest trend about clean healthy lifestyle food trends. I’ve discovered a way to allow yourself to indulge in richer foods where you can order your dessert and eat it.
You don’t have to be Julia Childs, Charlie Trotter or Wolfgang Puck to learn clean simple techniques to living a clean healthy lifestyle.
If you are open-minded and adventurous to delicious new cuisines, that are also heart healthy! Welcome darling.
Cooking is definitely not your forté!
Being busy you often find yourself emotional eating, dining out often, juggling work projects/clients, family or life.
Leaving you no clue or too tired to pull it together in a organized, easy, efficient and healthy way in your kitchen.
Now here you are midweek! Not enjoying cooking but would still love to get back in your nice clothes, be at the top of your game and feel more confident.
Imagine your new lifestyle…
Giving your body a break from sugar and processed food. More focused, emotionally feeling better about eating choices, petit a petit getting in your favorite clothes, and knowing how you should be eating without deprivation.
You enjoy delicious food that has lots of flavor, amazing aroma and eye catching appeal!
Lack of TIME may be your complaint to eating better. But is this just an excuse? Let’s get elegant in the kitchen!
Transform Your Taste buds
Make it Sizzle Week 1: Listen for the language of your body. Change how and when you eat, reset (mentally, physically and emotionally) then retrain your eating pattern.
Finesse Week 2: Menu plan, discover time saving techniques, then optimize your digestion.
Explosion of Flavor Week 3: Create new eating habits as you introduce your palate to colorful, vibrant and new ingredients.
Cook to Impress Week 4: Wean yourself from the sugar and carb rollercoaster (stuff your breast, sear, saute, braise then sauce it).
Live Satisfied Week 5: Good FATS versus BAD fats?
2 Chic BONUS Weeks:
Understand the psychology of why you gravitate to certain foods then -> STOP
For a limited time ONLY special $397. Click Box To Get Special Price.
Permission to Play with your Food Granted!
This Chic Women Don’t Diet ™ clean healthy lifestyle eating course includes:
Weekly we’ll have a 90 min group VIRTUAL meetings on ZOOM Live Video Meeting Space + accountability call.
Guided cooking curriculum with supportive material from your instructor (recipes, course notes and other resources).
Q & A, group recipe sharing in our Facebook group to keep you inspired and moving towards a healthy lifestyle.
1:1 Access to share your Food and Lifestyle Journal for personal feedback to stay on track to your new way of being and lifestyle.
As a Result of Your Chic Dining Experience
Cooking at home will become something you absolutely enjoy, not time wasted. This empowers you to connect with how you desire to feel. Never be tempted to eat anything that does not make you look good nor feel good.
This is the beginning of your health journey to getting your body back to “I feel good in my skin”.
If you have gotten this far and can’t decide then BOOK A CALL AND LET’S HAVE A CHAT CLICK HERE
Maintain a Healthy Love Affair With Food