Join me in Chicago, Illinois for A Culinary Luxury Retreat 

Coming Home To SELF

~Your Elegant Escape From the Status-Quo~


If  you have felt like you’ve lost yourself to business, career, children, and ailing parent. You need to regroup and reconnect but you don’t know where to start.

Everyone experiences change through life, while some of it is better and more welcome than others. Any transition can be turned around to create a more positive change.

Only when you come home to self!

You are able to see the bigger picture of your life, your home environment, lifestyle and the people you surround yourself with. Now is the stage of life that gives you permission to improve everything that will make you better. 

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A tailored 1-on-1 private wellness or group retreat. inclusive luxury retreat designed to nourish & inspire you

“Women will attract more joie de vivre, when they feel better about themselves!

You’ve been there for everyone else now it’s about YOU! Sometimes, doesn’t it seem like everything around you is affecting your ability to relax and reset? 

Family, career, business has been number 1 in your life, well now it’s time for you to look better and feel better. 

Mindfulness is Elegance when you think about the way you eat, think about the way you live and think about the way you interact in your relationships with others.


Welcome to the Club...


Imagine This...

  • All the negative inner thoughts about the "what ifs" that holds you back are gone.

  • You are no longer in the self destructive inner behavior towards yourself. 

  • You immediately give your attention to areas of wellness that need you.

  • You easily filter out the negative lifestyle habits to make room for zen.

  • Eating ‘more intuitive’ with delicious flavorful foods as you dine is the norm.

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Live Like A Local + Reconnect + Renew 

Day 1 - Thursday


This coaching session is designed to help you gain awareness around all the obstacles you put in your way for wellbeing when dining out. Then move forward from self-defeating thoughts/goals unfulfilled.

Live like a local as you wind down with the city for a "getting to know you" girls evening downtown Chicago's Gold Coast.


Day 2 - Friday


Unearth mindful living techniques and strategies for you personally with today's Transformational coaching and an exploration on getting out of reactive and overwhelm mode. Walk away knowing how to integrate a balanced and holistic approach to your busy ambitious lifestyle. It's not about what you know but what you chose to do with what you know.

Day 3 - Saturday


Enjoy this time of reflection around the city so that you walk away with your ah-ha moments. Or enjoy your day journaling while catching up on much needed rest in your private room, Chicago has plenty to do, see and explore on foot, train or private car.

Stroll along historic Chicago: ‘Chic-est’ of shopping, alfresco dining, whimsical boutiques and a luxury surprise excursion with Milan, truly live like a local! Then come back for an enjoyable interactive evening cooking class (demo) on Mediterranean spa cuisines. 


Day 4 - Sunday


In your final morning of coaching in our retreat together, discover the 8 dimensions of wellness, how they connect to mindful living and why each element is equally important in every aspect of your life!

As the sun goes down and you listen to the sweet smell of the city make it your goal to include “living mindfully as your ritual” while enjoying an evening gourmet dinner and wine tasting class.

Discover The New Essences of You!

Maintaining a healthy lifestyle when life changes doesn’t have to be difficult.

 For 4 decadent days and 4 relaxing nights in a cozy city location we brainstorm how you can reconnect with the wisdom of your mind and body!

Over the last year, who have you become? Who do you want to become?

This stylish boutique retreat in luxury accomodations is about making YOU your priority. 

How Would This Change Your Life?
  • Private Single-Occupancy Guest House Boutique Suite With Bath For 4 Days And 4 Nights (Value of $2,000)

  • All Meals And Beverages Included For 4 Days And 4 Nights (Value of $1,600)

  • Mindset & Wellness Conscious Training Session (Value of $5,000)

  • Round-Trip Airport Transfers In A Luxury Vehicle (Value of $525)

  • One Luxury Surprise Excursion With Milan And Other Attendees (Value of $3,000)

  • Sunset Or Sunrise Photoshoot With Award-Winning Photographer (Value of $1800)

  • Private Welcome Reception With Milan And Other Attendees (Value Priceless)

  • 4 Weeks Of Pre-Work And Group Coaching Beginning In July (Value of $2500)

Total Value = $16,425


Yes! I Am Ready To Get Started!

What's Included in your retreat package?

  • 4 Night private luxury retreat OR group retreat.

  • USD single private occupancy Queen-bed, shared bathroom.

  • USD E-suite master King-bed, private bath, double vanity + steam shower (or room share).

  • Chef created meals and beverages (excluding snacks and alcohol), Gourmet Kitchen

Pickup from airport & transportation for scheduled hotspot visits.

Complimentary non-alcoholic beverages (soft drinks and mineral water) 24/7 stocked in your room. Select alcoholic drinks may be purchased in the Retreat lobby, Spa like bath, W/D in room. 

One-of-a-kind customized personal boutique experience, you deserve this!!

If you have any true food intolerances that will make you ill to eat, let us. But please know that we cannot guarantee restrictive diets will be accommodated. We will need any food intolerance immediately upon booking your spot.

Women Only event. Questions? Contact: [email protected] We respond within 48 hours.

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By the end of this retreat

You’ll be able to:

  • Commit to finally take control of the dialog that keeps you feeling unmotivated, stuck, lost not knowing what to do 1st.

  • Experience living a healthy lifestyle with ease and renew your behavioral patterns that became monotonous for you.

  • Understand that your internal, external environments are the 2 elements that impacts you day in and day out then control how you respond to them holistically.

  • Be more present with your food, have clear self-care rituals in place and learn how to say NO so others respect your time.

  • Tap into your inner confidence about how you look so you can feel better in relationships.


A Note From Milan 

“Let’s Eat Like the French & Sip Tea Like the English”


Working as a former COMMERCIAL PRINT MODEL in Chicago I left the world of externalized, superficial beauty. To explore my desire to help women optimize their ‘INNER BEAUTY’ and WELLNESS.

Hi! I’m Milan Perry, Culinary Nutrition & Wellness Coach. I empower women over 40 around the world who are holistically oriented and are going through a transition but want more. If you love delicious food, enjoy a bold glass of red wine in the evenings…welcome!

My mission is to help you embrace healthier, positive sustainable lifestyle habits in this luxury retreat. 

Are you hosting your own retreat experience and need a gourmet chef who is health conscious for a few days?

Then, let's collaborate and see how I can help make your event special here in Chicago, IL., as your chef. . 

Why I Love My Clients


“I booked Milan for a small private executive retreat at an Airbnb in Michigan. She did a lovely job. Not only was she pleasant to work with, you can tell she is passionate about food and entertaining. I would recommend her for small events and gatherings.~ Cassie Johnson (New Buffalo, MI)


Yes! I'm Ready To Change My Life!


You need this retreat because you've lost yourself somehow and need a change

It's time to get back to what's important so you can fully step into the woman you know you can become.

By the time you remove stress-inducing lifestyle habits that make you lose your mojo you’re already suffering from burnout or stuck in life transition and you are ready to go into the 2nd phase of life in flow.

Give yourself permission to be more intune to your needs, honor YOU and reinvigorate yourself unapologetically in a classy way.

I'm 100% Ready To Change My Life