COMMIT TO THE ART OF LIVING VIBRANTLY  

~Your Elegant Escape From the Status-Quo ~

Chicago, Illinois. Fall Retreat  October 24-27, 2019

Would you like to be apart of something new and exciting? Then welcome and join us!

A luxury health and wellness retreat that celebrates gourmet food & wine, the joie de vivre, and culture. This time is for you to refocus on important elements of your wellbeing.

MINDFULNESS IS…

allowing this all inclusive luxury retreat to inspire you to think about the way you eat, think about the way you live and think about the way you interact in your relationships with others.

WELCOME TO OUR CLUB…

You’ve been there for everyone else now it’s about YOU! Sometimes, doesn’t it seem like everything around you is affecting your ability to relax and reset? Family, career, business has been #1 in your life, well now it’s time for you to look better + feel better. 

“Women will attract more joie de vivre, when they feel better about themselves!

Our approach is to mentor you on reconnecting with the wisdom of your body! This stylish boutique retreat in luxury accomodations is about making YOU your priority. 

Love Yourself

Live Mindfully

Eat Intuitively

Realign Yourself

A New Wellbeing

Heal Holistically

Discover The New Essences of You!

Personal_Women_Meditation_Holistic_Wellbeing_Retreat_Chicago IL

It’s amazing you have decided NOW, is the BEST time ever.

To reassess lifestyle habits and lose track of the resolutions.

‘Committing to the Art of Living Vibrant, Chic and Healthy.

Finally giving attention to areas of your wellbeing that need you.

Filtering out negative lifestyle habits to make room for zen.

Journeying to“feeling powerful” more connected and present.

Eating ‘more intuitive’ during  your dining experience.

Live Like A Local Reconnect + Renew 

Come back from your destination vacation having experienced the feng shui of living. Something incredible and be a part of something NEW in the city of Chicago. In fact, Food and Wine named Chicago ranking #3 of the 2017’s Most Exciting Food City Destinations.

Daily Schedule on Luxury Retreat With Milan

~Self Care Mornings Menu ~

Mindful Living for Vibrant Wellbeing coaching exploration on everything that affects your lifestyle and environment to becoming aware of the obstacles you put in your own way.

Allowing you to move forward from self-defeating thoughts/goals unfulfilled: let go of putting yourself down, self-criticism, to a calm, clear mind. Discover new possibilities and why this is important!

~Hors D’Oeuvres in the Afternoon ~

Enjoy off the tourist track stroll along historic Chicago: ‘Chic-est’ of shopping, alfresco dining, whimsical boutiques, architectural tour, or a stress relieving massage/facial.

As we spend high tea together you will walk away with tools to just”BE”: get healthier, dine with ease, relieve stress, and self care guidance. 

~Soul Food Evenings of Mindful Living ~

‘Bubbles & Perrier’ exploration of intuitive eating: gourmet cooking classes + what’s in a sip (wine tasting) to get you ready for your next dinner party.

“Eat Like the French & Sip Tea Like the English” 

Healthy Eating Healthy Weight Luxury Retreat Chicago

As a chef my clients learn techniques and tips on how to cook delicious that is savory, fresh, gourmet spa healthy cuisines. The love of delicious flavorful food and bold wine is what unites people ~ Milan

~Small Plates Lifestyle & Image ~

Be inspired to feel ‘Fit after 40’ “Habits to Transform”! Guidance from Expert Pilates & Fitness Instructor, Keisha Brown.

Habits to Transform Nutrition - Wellness - Lifestyle Retreat Chicago Keisha Brown

Leave Empowered to Adopt New Chic, Vibrant, Age-defying Elegance!

Lifestyle Wellness Retreat Chicago

Working as a former COMMERCIAL PRINT MODEL in Chicago. Milan left the world of externalized, superficial beauty. To explore her desire to help women optimize their ‘INNER BEAUTY’ and WELLNESS.

I’m Milan Perry, Culinary Nutrition & Wellness Coach. I empower successful women over 40 around the world who are holistically oriented but stuck in information overload about their health, body image & wellness. Traveling often, you love delicious food & wine! My mission is to help you embrace healthier sustainable lifestyle habits in this luxury retreat.

I’m so thrilled to invite you and an intimate group of wonderful women on the same journey of self-care and mindfulness to join me on this luxury wellness retreat getaway in Chicago. 

Your escape awaits you:

  • 4 Night private luxury retreat OR group retreat.

  • USD single private occupancy Queen-bed, shared bathroom.

  • USD E-suite master King-bed, private bath, double vanity + steam shower.

  • All group/private participants must be 40 or over. No exceptions to this qualification.

Luxurious amenities such as plush bathrobes, slippers, WIFI & more to create that cozy chic feel of your upscale Guesthouse boutique home. Personal development that inspire healthy habits.

One-of-a-kind customized personal boutique experience, you deserve this!!

If you have any true food intolerances that will make you ill to eat, let us. But please know that we cannot guarantee restrictive diets will be accommodated. We will need any food intolerance immediately upon booking your spot.

Women Only event. Questions? [Contact: milan@sonaturelle.com] We respond within 48 hours.

What’s Included ?

A pre-retreat email coaching call to help you prepare.

Solo retreat OR couples health retreat OR womens wellbeing retreat.

Free non-alcoholic beverages (soft drinks and mineral water) 24/7 and select alcoholic drinks at The Retreat).

All meals and beverages (excluding snacks and alcohol)

Transportation for scheduled hotspot visits.

Tailor made coaching session with Milan.

Secret to Shopping In Upscale Genevieve Boutique Chicago RetreatHave you ever found yourself in need of a change?

There are 2 reasons why you need this:

1. You never focus on filtering out all of the negative habits that consume you.

2. By the time you remove stress-inducing lifestyle habits you’re suffering from burnout.

Give yourself permission to honor YOU and re-invigorate yourself unapologetically in a classy way.

Contact milan@sonaturelle.com for more details and to make sure you are a good fit.

How to Keep Weight Off Coming Back From VacationWhat Should I Pack?

Summer in Chicago is beautiful but there is plenty to do in any season.

There is central air in each room which you can control. Comfy clothes for Friday workshop recommended.

Casual clothes for day trips into the city.

Dress clothes for welcome dinner.

PJs & Flip Flops.

Don’t forget your laptop or tablet

Your phone (expect to turn it off)

Cancellation/Refund Policy/Pricing:

For The Trip: Sonaturelle Wellness by Milan reserve the right to cancel the luxury retreat. It’s recommended to purchase travel insurance if you need peace of mind Travel Guard Insurance .

Cancellation policy: Full Cancellation & Refund Policy will be sent to you after deposit or full booking. If you have additional questions before you book, feel free to contact us by email at milan@sonaturelle.com . This is an all exclusive retreat with a limited number of participants of 2-8 women,(or 2-3 couples are welcome), private retreat where all bookings are final.

For The Coaching 1:1 Session: We give you 30 days from retreat to use your ‘complimentary/45 min gift coaching’. Commit to the Art of Living retreat, is not intended to diagnose, treat, cure, or prevent any disease.  SEE TERMS AND CONDITIONS. On parle français aussi.

*Keep in mind, this is an exclusive retreat therefore, the application window for this luxury retreat is 1st come but it’s important that we chat beforehand.

Not Included with Ticket Purchase:

  • Airfare to Chicago

  • Travel Insurance (recommended)

  • Gratuities

  • Additional excursions outside of luxury retreat

  • Items of personal nature/souvenirs

  • Transport to hot spots in Chicago outside of designated hours

Retreat Pricing: Not sure if this is for you?

Let’s have a chat to determine if you are a good fit for this retreat. Schedule an appointment to speak with Milan.