COMMIT TO THE ART OF LIVING VIBRANTLY  

~Your Elegant Escape From the Status-Quo ~

Chicago, Illinois. Private Retreat August – October

Welcome and join us!

For women (or couples) who seek a rejuvenating  personal experience.

Our wellness program combined with expertise provides you with tools to restore your body, soul and mind. 

This private exclusive wellness retreat is uniquely for busy professional women over 40 that are multitaskers, always on autopilot, time oriented, and need to refocus on herself. Now your lifestyle is affecting your health and/or weight.

You’ve been there for everyone else now it’s about YOU! It seems that everything around you is affecting your ability to relax and reset. Family, career, business has been #1, it’s time for you to look better + feel better. 

“Women will attract more joie de vivre, when they feel better about themselves!

Our approach is to mentor you on reconnecting with the wisdom of your body! This stylish health retreat is about making YOU your priority. 

Nurture your body

Live Mindfully

Eat Intuitively

Rejuvenate 

A New Wellbeing

Heal Holistically

Discover The New Essences of You!

Personal_Women_Meditation_Holistic_Wellbeing_Retreat_Chicago IL

It’s amazing you have decided NOW, is the BEST time ever.

To start to honor you and love yourself more unapologetically.

‘Committing to the Art of Living Vibrant, Chic and Healthy.

Finally giving attention to areas of your wellbeing that need you.

Filtering out negative lifestyle habits to make room for zen.

Journeying to“feeling powerful” more connected and present.

Eating ‘more intuitive’ during  your dining experience.

MINDFULNESS IS…

Allowing this luxury retreat to inspire you to think about the way you eat, think about the way you live and think about the way you interact in your relationships with others.

WELCOME TO OUR CLUB…

Live Like A Local + Reconnect + Renew 

Come back from your destination vacation having experienced the feng shui of living. Something incredible and be a part of something NEW in the city of Chicago. In fact, Food and Wine named Chicago ranking #3 of the 2017’s Most Exciting Food City Destinations.

Daily Schedule on Retreat With Milan

~Self Care Mornings Menu ~

1.’We will meet for coaching and aromatic tea to explore everything that affects your lifestyle allowing you to dream like a schoolgirl, creating transformation and mindfulness.

2. Move forward from self-defeating thoughts and goals unfulfilled—you will let go of putting yourself down, self-criticism, the chatter from social media. To a calm, clear mind.

3. As we spend this time together you will learn to just “BE”, get healthy, manage your weight, relieve stress. Every now and then you need someone to say, “you’re going to be okay.” You got this!

~Hors D’Oeuvres in the Afternoon ~

Enjoy off the tourist track stroll along historic Chicago. Enjoy ‘Chic-est’ of shopping, alfresco dining, whimsical boutiques, wine tastings or a stress relieving massage/facial.

~Soul Food Evenings of Mindful living ~

‘Bubbles & Perrier’ exploration of intuitive eating with gourmet cooking classes + wine to get you ready for your next dinner party.

“Eat Like the French & Sip Tea Like the English” 

Healthy Eating Healthy Weight Luxury Retreat Chicago

As a chef my love is cooking with select natural ingredients. Foods that are fresh, gourmet spa healthy cuisines. The love of delicious flavorful food and bold wine is what unites people ~ Milan

~Small Plates Lifestyle & Image ~

Be inspired to feel ‘Fit after 40’ “Habits to Transform”! Guidance from Expert Pilates & Fitness Instructor, Keisha Brown.

Habits to Transform Nutrition - Wellness - Lifestyle Retreat Chicago Keisha Brown

Leave Empowered to Adopt New Chic, Vibrant, Age-defying Elegance!

Lifestyle Wellness Retreat Chicago

Working as a former COMMERCIAL PRINT MODEL in Chicago. Milan left the world of externalized, superficial beauty. To explore her desire to help women optimize their ‘INNER BEAUTY’ and WELLNESS.

I’m Milan Perry, Culinary Nutrition & Wellness Coach. I empower successful women over 40 around the world who are holistically oriented but stuck in information overload about their health, body image & wellness. Traveling often, you love delicious food & wine! My mission is to help you embrace healthier sustainable lifestyle habits in this luxury retreat.

My delight is hosting elegant Luxury Wellness Retreats (individual or group) infused with health, self care and lifestyle coaching.

Your escape awaits you:

  • 3 Night private luxury retreat OR group retreat.

  • USD single private occupancy, shared bathroom, Queen-bed.

  • USD E-suite master King-bed, private bath, double vanity + steam shower.

  • All group participants must be 40 or over. No exceptions to this qualification.

Luxurious amenities such as plush bathrobes, slippers, WIFI & more to create that cozy chic feel of your boutique home. Personal development that inspire healthy habits.

One-of-a-kind personal unique experience, you deserve this!!

If you have any true food intolerances that will make you ill to eat, let us. But please know that we cannot guarantee restrictive diets will be accommodated. We will need any food intolerance immediately upon booking your spot.

Women Only event. Questions? [Contact: milan@sonaturelle.com] We respond within 48 hours.

Revive spa meets Sonaturelle Wellness Retreat ChicagoWhat’s Included ?

A pre-retreat email coaching call to help you prepare.

Private OR group healthy living retreat.

Free non-alcoholic beverages (soft drinks and mineral water) 24/7 and select alcoholic drinks at The Retreat).

All meals and beverages (excluding snacks and alcohol)

Transportation for scheduled hotspot visits.

Tailor made coaching session with Milan.

Secret to Shopping In Upscale Genevieve Boutique Chicago RetreatHave you ever found yourself in need of a vacation—from your vacation?

There are 2 reasons why you need this:

1. You never focus on filtering out all of the negative thoughts that consume you.

2. By the time you remove stress-inducing lifestyle habits you’re suffering from burnout.

Give yourself permission to honor YOU and re-invigorate yourself unapologetically in a classy way.

Contact milan@sonaturelle.com for more details and to make sure you are a good fit.

How to Keep Weight Off Coming Back From VacationWhat Should I Pack?

Summer in Chicago is beautiful but there is plenty to do in any season.

There is central air in each room which you can control. Comfy clothes for Friday workshop recommended.

Casual clothes for day trips into the city.

Dress clothes for welcome dinner.

PJs & Flip Flops.

Don’t forget your laptop or tablet

Your phone (expect to turn it off)

Cancellation/Refund Policy/Pricing:

For The Trip: Sonaturelle Wellness by Milan reserve the right to cancel the luxury retreat. It’s recommended to purchase travel insurance if you need peace of mind Travel Guard Insurance .

Cancellation policy: Full Cancellation & Refund Policy will be sent to you after deposit or full booking. If you have additional questions before you book, feel free to contact us by email at milan@sonaturelle.com . This is an all exclusive retreat $5,000 with a limited number of participants of 2-6 women,(couples are welcome), private retreat where all bookings are final.

For The Coaching 1:1 Session: We give you 30 days from retreat to use your ‘complimentary/45 min gift coaching’. Commit to the Art of Living retreat, is not intended to diagnose, treat, cure, or prevent any disease.  SEE TERMS AND CONDITIONSOn parle français aussi.

Retreat Pricing: Not sure if this is for you? Let’s have a chat to determine if you are a good fit for this retreat. Schedule an appointment to speak with Milan.

*Keep in mind, the application window for this luxury retreat is 1st come but it’s important that we chat beforehand.

Not Included with Ticket Purchase:

  • Airfare to Chicago

  • Travel Insurance (recommended)

  • Gratuities

  • Additional excursions outside of luxury retreat

  • Items of personal nature/souvenirs

  • Transport to hot spots in Chicago outside of designated hours

traveling though Georgia airport

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hostess retreat gift upon welcome