Every once in a while, we all need time to sit back and relax. For having a me-time, you don’t need to go to a spa; you can create your chic at home self care space.
This is a great way to practice self-care and enjoy a little pampering. We bring you a list of products and ideas to create a chic at home spa-like space.
Set up Your Space
First, choose where you want to have your at-home spa. Take into consideration a peaceful and quiet room and that has natural light on it. Add some scents such as lavender, eucalyptus, and chamomile, to create a relaxing ambiance.
Get Ready Gather supplies to create the perfect mood for your chic at home spa day. A cup of your favorite tea on a cute mug with a confident quote or aspiration, is an excellent way to start relaxing your senses and inspiring positivity. Look online for DIY masks and body scrubs to help your skin soothe and refresh. Create a lovely space by organizing your spa supplies; this way, you won’t need to worry about missing something.
Adjust your Lighting
It’s essential to have a soothing ambiance. To successfully get this, try to dim the lights or add some candles. This will bring an illuminating glow, which will help calm your senses.
Music has the incredible power of calming nerves. Create a custom playlist with some of your favorite chill songs, and you can add classical music to listen your cares away.
Dress for the Occasion
Being comfortable is a must. Find a silk robe for an authentic spa experience. Add a pair of comfy slippers and quality pajamas; this is a great way to pamper yourself and go from your spa right to bed.
Add that Special Touch
The next step to ensure your spa day to be perfect is to gather some unique supplies. Here’s a list of things you will find to be the perfect touch for a relaxing day:
1. Neck Pillow
2. Gel Eye
4· Jade Roller
5· Bath Salts
6· Facial Headbands
7· Spa Slippers
9· Essential Oil Diffuser *
10· Candles / Incense Sticks
Include Your Family
Enjoy a special chic at home spa day with the entire family. You can make delicious smoothies with fruits and greens for a healthy snack. Buy your kids a bathrobe and pajamas matching yours, so they have a remarkable memory of your spa day. Teach your family breathing and meditation techniques. Finish the day by having a movie night and a special dinner.
Make it Romantic
Create a romantic getaway right in your home with a couple’s spa day. Invite your other half to join you on a bubble bath while you listen to some romantic tunes by candlelight. You can add some scents to set the mood. You can take turns doing each other a massage. Finish the night by cooking together your favorite meals.
Now you have the best guide to have a relaxing chic at-home spa day. Take your time to fully relax, chill, and enjoy your self-care space while disconnecting from the world with these self care ideas and tips.
*If you want to support small business for my essential oil needs, like I do check out Natures Fusions Oils and use my code SONATURELLE15 for your special savings.
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Guest Post by Andrea Lozoya
Milan Perry, HHP, MH provides Healthy Lifestyle Coaching for successful women 50+, holistically oriented who are at a point in life where they need more to take their well-being to a higher level. She is Certified by the American Association of Drugless Practitioners, Certified in Herbalism and Nutrition and a Professional Culinary graduate.
As a herbalist, healthy lifestyle coach, menu planner, busy wife—her “joie de vivre” is wine + anti-aging techniques (not in that order). She coaches women that have tried the fad diets for quick weight loss without success.
Moving past that, you’re now at a point in life where you feel more in touch with your need of well-being.
If you’re still struggling with trying to maintain your weight and feel as confident as you used to, schedule your FREE ‘Chic Women Don’t Diet’ Makeover call with Milan.
…Stay BEAUTIFUL AND HEALTHY,