Menopause Weight Gain May Cause Belly Bloat
Many women are struggling with menopause weight gain and with belly bloat in their transformative years. Studies have shown that on average women gain 5-20 LB., when the menopausal gene is [...]
How Long Does it Take To Lose Weight After 50?
If you want to lose weight after 50 you're in the right place, then you're in for a treat because I’m dropping today’s new video to talk to you about [...]
Get in Shape and Stay Healthy Throughout the Year
Getting in shape and maintaining it is a major concern for many women. With our busy schedules and hectic days, it can be hard to find time to eat right [...]
Weight Loss Harder After The Age of 40, Here is Why
When you have passed the age of 40 years old, it seems as if no matter what you try to do, losing weight just doesn't seem to happen as if [...]
5 Pieces of Advice About Living Healthy and Weight Gain You May Not Know
Living healthy is not the easiest with day to day challenges thrown our way if being successful is your goal. However, if your health suffers as a result of ALWAYS [...]