Menopause Weight Gain May Cause Belly Bloat {VIDEO}

By |2020-11-26T23:36:13-06:00November 11th, 2020|Sustainable Weight Loss, Videos & Media|

Many women are struggling with menopause weight gain and with belly bloat in their transformative years. Studies have shown that on average women gain 5-20 LB., when the menopausal gene is [...]

Reinvent Yourself After 50 & Feel Confident 3 Easy Tips {VIDEO}

By |2020-11-26T23:40:06-06:00October 24th, 2020|Chic Living, Videos & Media|

With the world changing within the blink of an eye, many women are choosing to take the opportunity to reinvent themselves. Have you experienced a transition in life that made [...]

Procrastination At The Root Of You Gaining Weight for True Transformation

By |2017-01-27T17:04:51-06:00April 26th, 2016|Videos & Media|

Procrastination for women is really a way of saying, “I don’t want to do something”. When you procrastinate, it is an avoidance of doing something that needs to be done [...]

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