Chic At Home Spa Day – The Ultimate Relaxation
Every once in a while, we all need time to sit back and relax. For having a me-time, you don't need to go to a spa; you can create your [...]
Reinvent Yourself After 50 & Feel Confident 3 Easy Tips
With the world changing within the blink of an eye, many women are choosing to take the opportunity to reinvent themselves. Have you experienced a transition in life that made [...]
Menopause Symptoms Look Good and Feel Good
Today I want to talk about the “M” word menopause. For years this was a misunderstood topic. I remember watching the American tv show...All in the Family, with Archie and [...]
HOW TO PROTECT YOUR EMOTIONAL HEALTH IN SOCIAL SETTINGS
The inability to say no, will not allow you to safeguard or protect your emotional healthy without feeling depleted. Especially if you want to live a chic and healthy lifestyle. [...]
HOW TO STOP THE HOLIDAY WEIGHT WITHOUT DIETING
This time of the year, you may be struggling from added weight. And you first thought is to blame holiday weight gain. You may feel that you can actually overeat [...]