About Milan

I'm Milan, a business owner and wife of 20+ years; Herbalist, Healthy Lifestyle Coach & Chef all based out of Chicago. The proud founder of SoNaturelle Wellness, aiming to help you live more vibrant and age-defyingly beautiful: Mind + Body + Soul

Quality of Life: How Much is Self-Care a Part of Your Fitness Routine?

By |2019-05-10T10:53:46-05:00May 9th, 2019|Self Care Nurture|

In your quest to get in quality shape and achieve ultimate fitness, there’s one crucial component that I've found so many women often overlook balancing your fitness routine with overall [...]

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