About Milan

I’m Milan–wife of 20 plus years, Herbalist, Lifestyle Coach, Chef and all based out of Chicago. The proud owner of SoNaturelle Wellness, aiming to make your world more beautiful: Mind + Body + Soul

Loving Yourself Immensely, 5 Ways To Honor Yourself When You Are Trying To Lose Weight

By | 2017-12-08T18:33:23+00:00 December 1st, 2017|Living Well|

"Loving you is easy cause you're beautiful" the words of an American songbird always uplifts my soul. When I am browsing other websites sometimes I come across very enlightening information. [...]

Transition Using A Period Of Change In Your Life For The Better

By | 2017-12-11T15:40:48+00:00 November 12th, 2017|Living Well|

Everyone experiences change through life, and while some of it is better and more welcome than others. Any transition can be turned around to create positive change. It’s understandable to go through [...]