About Milan

I'm Milan, a business owner and wife of 20+ years; Herbalist, Healthy Lifestyle Coach & Chef all based out of Chicago. The proud founder of SoNaturelle Wellness, aiming to help you live more vibrant and age-defyingly beautiful: Mind + Body + Soul

Menopause Weight Gain May Cause Belly Bloat {VIDEO}

By |2020-11-26T23:36:13-06:00November 11th, 2020|Sustainable Weight Loss, Videos & Media|

Many women are struggling with menopause weight gain and with belly bloat in their transformative years. Studies have shown that on average women gain 5-20 LB., when the menopausal gene is [...]

Reinvent Yourself After 50 & Feel Confident 3 Easy Tips {VIDEO}

By |2020-11-26T23:40:06-06:00October 24th, 2020|Chic Living, Videos & Media|

With the world changing within the blink of an eye, many women are choosing to take the opportunity to reinvent themselves. Have you experienced a transition in life that made [...]

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