Commitment To The Art Of Living  & Retreat 

 Mindful Living coaching is for the woman like yourself, who is at a point in life where you are finally ready to honor yourself.

In your travels, you’ve seen it all and been there but now it’s about your serenity and art of living. You desire self-care on a deeper level, someone that will hear you. To validate the woman that you know you can be. Lifestyle mentorship combining teaching, discovery and effective implementation.

A bespoke experience which shows you how your mindset, lifestyle, attitude and genetic DNA determines your internal biological aging process.

Proven steps to reverse aging without the use of botox. “You don’t have confidence in yourself because you are not conscious of yourself”.

Live your best life and age gracefully!

Private in-person or virtual Coaching online 1:1

  • Move beyond doing the minimum to putting yourself 1st

  • Develop peace of mind in your business to a place of intent

  • Learn simple but powerful body-mind exercises to feel centered

  • Discover how to foster greater connections with family and friends

You’ll get crystal clear on exactly what your life’s DNA blueprint is so you can bounce back from life’s challenges to aging gracefully. This is often the missing piece of the puzzle –a huge take away for you.


I’ll help you to create daily lifestyle habits to put into your day from morning until evening to implement immediately or customized and tailored to your personal lifestyle of living chic.


We’ll come up with a simple chic (low maintenance) self-care plan so you can look forward to each day of making you a priority on a higher level. Chic lifestyle changes dripped to your inbox weekly.

Bonus Session…

Food is so integral to lifestyle, you will get my foodie tips on dining out from a chefs perspective.

How To Maintain Your Weight As You Age Being Married

Here’s How It Works:

We’ll come up with a simple chic (low maintenance) self-care plan so you can look forward to each day of making you a priority on a higher level. Chic lifestyle changes dripped to your inbox weekly. Total of 3 to 6/bi-weekly sessions (30-45 min duration)


3 session pack $1000.00

6 session pack $1500.00

Testimonials -> CLICK TO READ

{Client Testimonial: “Milan’s grasp of the inner workings of the human body, its physiological processes is excellent. Her no bones approach to explaining and helping you better understand how your body works are simplified yet profound. Milan truly has a holistic approach toward helping you become a better you. Milan is flexible, professional and personable. You will be surprised what you find out about your own personal chemistry. All in all Milan & SoNaturelle are worth their weight in gold}.” ~ V. Jones, Chicago


 You will walk away equipped with tools that will change the way you think and live life in terms of self-care. Develop greater clarity in your personal life and work relationships virtually from the comforts of your home. Discover how to settle your mind and manage stress levels. When you incorporate mindfulness into your morning routine eating becomes more enjoyable and you are more likely to be present.

When was the last time you noticed how your body was feeling?

You may not pay attention to the signals your body is sending you until the effect of real problems set in. Mindful living is such a huge part of my life and I want it for you as well. Your self-confidence in all tied to living more mindfully.


Your Sanctuary in the City Retreat for Mindful Living Holistically and Calm For the Busy Professional Woman 50+

Welcome to beautiful Chicago. In your VIP DAY, you get ALL of my attention, energy, creativity, healthy living mastery and self-care savvy.

This day is uniquely for YOUR well-being. We’ll strategize together to map out a customized plan to take your well-being to the next level in the months to follow.

A total MIND + BODY + SPIRIT experience. Mindful Living focuses on the whole person which includes your surroundings.


Now you are ready to step up and really honor yourself. Life is an ever-evolving process of continuously becoming a better version of who we are. Self-love is something very near and dear to me, and I am so grateful you are actively seeking to grow and evolve.

You are a beautiful and unique individual with much to give to the world. I am here to love and support you. Step into the woman you know you can be.

I believe there’s still time to make a major leap forward before the close of this year. Therefore, if you want to explore any of these options, while they’re available and in this price range: 3 session pack $1000.00 OR 6 session pack $1500.00 (subject to change) email me here I will respond within 24 hours.

CHOOSE: 3 Day Stylish Living ExperienceOak Street Shopping

3 Full Day Mindful Living Retreat

  • Three Day Stay In Chicago at Guesthouse Hotel Boutique

  • Starting with day 1: Wine & Dine Mingle Soiree by executive Chef (mindful living)

  • Moving into day 2: Design Your Chic Lifestyle Champagne & Mimosas Workshop (self-care)

  • Your finalale of day 3: Celebrity makeup artist with tips to transform your look (luxury lifestyle)

Step out onto Oak Street, see and be seen feeling your best! Turn your walkway into your runway.

Your Commitment to the Art of Living in person is hosted by the Guest House Hotel Boutique in the Andersonville Neighborhood, of Chicago Illinois.

Guesthouse Hotel Boutique is located approximately 30 minutes from O’Hare International Airport.


 Your sanctuary in the city designed to build your new life course $1,500.00 (value $3,000). Min 4-8 ppl., single or double rooms available. Helping women get moving on their wellness and chic lifestyle journey

A Chic Welcome Gift from your Hostess

Coming August 2018/ Date TBD


To Apply For Your Makeover Session-> ->


…Stay Beautiful and Healthy,

sonaturelle wellness

Coaching request answered within 24 hours. After your Strategy Session once your payment is processed you’ll be contacted within 24 hours to set up your Initial Health & Wellness Comprehensive Session. Payment in Full required before Retreat Intensive Please read our Disclaimer. Send an email to or use this quick contact form. I look forward to connecting with you and sharing in your journey of discovery.