• Forget about using your scale for weight loss.
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    Weight is Just a Number On The Scale, You Have to Trust the Process!

10 07, 2017

Weight is Just a Number On The Scale, You Have to Trust the Process!

By |July 10th, 2017|Natural Weight Loss|0 Comments|

This week I have been mulling over how to make my 90-day weight loss better. Based on the needs of my clients, 90 days just doesn’t seem to be enough time to see the results that they desire. If […]

  • Loving you is easy cause you're beautiful.
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    Loving Yourself Immensely, 11 Ways To Honor Yourself When You Are Trying To Lose Weight

30 06, 2017

Loving Yourself Immensely, 11 Ways To Honor Yourself When You Are Trying To Lose Weight

By |June 30th, 2017|Natural Weight Loss|0 Comments|

When I am browsing other websites sometime I come across very enlightening information. Which tends to cause a shift in my thinking of wellbeing means in a deeper sense. At these moments I am completely touched by the content, […]

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    Help! My weight is at a standstill, how can I get it off without dieting?

14 03, 2017

Help! My weight is at a standstill, how can I get it off without dieting?

By |March 14th, 2017|Natural Weight Loss|0 Comments|

“Help! My weight is at a standstill” Do you feel like this? I know it must be frustrating for you. Especially if you are over 50 and it seems that your hormones are doing their own thing.

Weight loss

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  • Size 6, 12, or 14; When Do You Feel Your Most Confident?
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    The Size That I Feel The Most Comfortable In, Is Not a Size 2

13 03, 2017

The Size That I Feel The Most Comfortable In, Is Not a Size 2

By |March 13th, 2017|Natural Weight Loss|0 Comments|

Have you ever looked in the mirror and wondered what happened to the size you felt the best wearing? I remember a time when “healthy living” was not a part of my thinking or vocabulary.
In fact, as a chic […]

4 04, 2016

Patience the Ultimate Key to Optimal Weight Loss

By |April 4th, 2016|Natural Weight Loss|0 Comments|

It is said the older we get the more patient we are. Really? If you’ve been struggling to maintain your ideal weight so as to feel healthier “in your skin”, unsuccessfully. You may be suffering from lack of patience.
The […]

  • Reason You Can't Lose Weight
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    Reason Why You’re on a Weight Loss Plateau, How to Change It

7 03, 2016

Reason Why You’re on a Weight Loss Plateau, How to Change It

By |March 7th, 2016|Natural Weight Loss|0 Comments|

The reason you are not losing weight may not be as complicated as you think. Weight gain plays a huge role in how you may feel about yourself, right? So if I asked you, “are you comfortable in your […]

19 01, 2016

New Year Resolutions, 5 Tips to keep you focused

By |January 19th, 2016|Natural Weight Loss|0 Comments|

Every January 1st, 41 percent of women around the world resolve to lose weight or get in shape. More than 1/2 have made this same resolution for the last five years or more! In fact, health clubs and gyms see […]

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