21 07, 2017

Making Healthy Decisions When You’re Eating Out 

By |July 21st, 2017|Healthy Traveling|0 Comments|

It’s one thing to eat healthy at home when you’re in control of what’s available, right? But making healthy choices while traveling can sometimes put a strain on your ability to control your healthy eating habits. Travel and meals […]

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    Dining Out With Joy By Choosing Healthier Options on The Go!

6 02, 2017

Dining Out With Joy By Choosing Healthier Options on The Go!

By |February 6th, 2017|Healthy Traveling|0 Comments|

Unless you’re constantly dining out a lot with colleagues after work and on weekends—it’s okay to indulge a little and enjoy whatever you want from the menu.
These are life’s little joys that we all need to experience, on occasion […]

30 08, 2016

Airport Dining Experience 4 Ways to Eat Healthy Like A Pro

By |August 30th, 2016|Healthy Traveling|0 Comments|

Airport arrival can be a stressful and hectic until you reach your destination. It may be easy to pick for you to purchase fast food or a wrapped sandwich in your view. As a healthy lifestyle expert I teach […]

1 12, 2014

Almond Chicken Soup with Sweet Potato, Collards, and Ginger

By |December 1st, 2014|Healthy Traveling|2 Comments|

Old man winter is around the corner and warmth is the best remedy for the soul. My husband reminds me every fall how he LOVES hot soups during the cooler months.  I don’t think that there could really have […]

18 08, 2014

Protected: Dining Healthy without The Guilt for Weight Loss

By |August 18th, 2014|Healthy Traveling|Enter your password to view comments.|

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