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    Dining Out With Joy By Choosing Healthier Options on The Go!

6 02, 2017

Dining Out With Joy By Choosing Healthier Options on The Go!

By |February 6th, 2017|Healthy Traveling|0 Comments|

Unless you’re constantly dining out a lot with colleagues after work and on weekends—it’s okay to indulge a little and enjoy whatever you want from the menu. These are life’s little joys that we all need to experience, on occasion for balanced emotional health as well. It’s giving yourself permission to not be so restrictive that dining out is […]

30 08, 2016

Airport Dining Experience 4 Ways to Eat Healthy Like A Pro

By |August 30th, 2016|Healthy Traveling|0 Comments|

Airport arrival can be a stressful and hectic until you reach your destination. It may be easy to pick for you to purchase fast food or a wrapped sandwich in your view. As a healthy lifestyle expert I teach my clients the strategies they née can to make the best choices for them. I want you to feel as […]

4 02, 2016

Dine out Chic, Healthy and Guilt Free at Every Meal

By |February 4th, 2016|Healthy Traveling|2 Comments|

Dine out in a chic and healthy way without walking away feeling guilty. It doesn’t have to be complicated nor stressful. In fact, you can walk away guilt free using smart eating strategies. Just remember that you are the director of your dining experience right from the start.
Rather you fancy Mediterranean, French, Mexican, Thai Cuisine or all American Cuisine–you […]

1 12, 2014

Almond Chicken Soup with Sweet Potato, Collards, and Ginger

By |December 1st, 2014|Healthy Traveling|2 Comments|

Old man winter is around the corner and warmth is the best remedy for the soul. My husband reminds me every fall how he LOVES hot soups during the cooler months.  I don’t think that there could really have been a bigger hint. Anything to please his taste buds.
When I first met my in laws I did everything I […]

18 08, 2014

Protected: Dining Healthy without The Guilt for Weight Loss

By |August 18th, 2014|Healthy Traveling|Enter your password to view comments.|

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