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  • Fortify your body to reduce the signs of aging.
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    Fortify your body with these 5 top age-defying foods for a youthful appearance

27 09, 2017

Fortify your body with these 5 top age-defying foods for a youthful appearance

By |September 27th, 2017|Milan's Apothecary|0 Comments|

The stressful days, sleepless nights, family concerns, an unhealthy diet that doesn’t fortify your body.
Coupled with that no exercise and your constant dependency and connection to technology takes a toll.
All of this can create a difficult environment for aging […]

13 09, 2017

Maintain Your Slim and Youthful Weight For Your Man

By |September 13th, 2017|Living Well|0 Comments|

Are you one of those women who have a hard time maintaining your weight after years of being married?

I understand exactly how you feel. Because, it seems like only yesterday when I said the 2 magical words that changed […]

31 08, 2017

Secrets To Turning Your Walkway Into Your Runway

By |August 31st, 2017|Aging Gracefully|0 Comments|

Do you ever wish you knew the secrets to how to be more confident?
Is it something that can be learned or is it instinctive?
In this article, you will learn the secret to turning your walkway into your runway.
But according […]

  • How to Reduce Pain In Your Body Even If you Love Coffee
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    The Best Foods to Eat If You Want to Reduce Pain In Your Body

23 08, 2017

The Best Foods to Eat If You Want to Reduce Pain In Your Body

By |August 23rd, 2017|Living Well|0 Comments|

Did you know that many of your favorite comfort foods may be causing your body distress, without you knowing it? Because of this distress, your doctor has no other options but to medicate you. I don’t know about you, but […]

28 07, 2017

Eating Healthy Foods Might Save Your Life – Here’s Why

By |July 28th, 2017|Aging Gracefully|0 Comments|

It’s no secret that eating certain foods can affect your appearance as you age. Regularly eating unhealthy foods can create lifeless hair and greasy skin, as well as an cause additional weight gain or muscle loss. If you are […]

21 07, 2017

Making Healthy Decisions When You’re Eating Out 

By |July 21st, 2017|Healthy Traveling|0 Comments|

It’s one thing to eat healthy at home when you’re in control of what’s available, right? But making healthy choices while traveling can sometimes put a strain on your ability to control your healthy eating habits. Travel and meals […]

17 07, 2017

How To Prevent Weight Gain When Traveling

By |July 17th, 2017|Milan's Apothecary|0 Comments|

Traveling from state to state or country to country has its perks. One perk is learning about new people and observing their way of doing things. Taking a break from the clutter of the brain, hubby and I took […]

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